Group Fight

Build cardio fitness, total-body strength, and coordination. This high-energy workout combines adrenaline-fueled, MMA-inspired movements with cutting-edge training techniques for a challenging and empowering experience.

*Non-contact, no gloves or experience required*

Mondays
6:30 - 7:30 a.m.

Thursdays
5:40 - 6:20 a.m.

Community Center Fitness Studio

Included with Membership

Ages:  15 years & up