Brushy Creek Events : Heart Healthy Week

Heart Healthy Week 

Join us for a week full of Heart Healthy activities!

Monday, February 11 - "Stress free is the way to be"
4:15 - 5:00 pm
FREE Kid Yoga Class (Studio)
7:45 - 8:45 pm FREE Adult Yoga Class (Meeting Rooms)

Tuesday, February 12 - "Fit throughout the Family" (Blue Gym)
5:30 - 6:00 pm
Basic CPR Demo
6:00 - 6:45 pm Family Fitness Night

Wednesday, February 13Brushy Creek Life Day!  
All Day:  Buy 1 Get 1 FREE Brushy Creek Life Shirts.  While supplies last.
  9:30 - 11:30 am Valentine‚Äôs Pre-K Gym Play Day (Blue Gym)
11:30 - 12:15 pm FREE Boot Camp (Sendero Springs Park)
  1:00 - 2:00 pm FREE Aqua Fitness Class (Sendero Springs Pool)
  5:30 - 7:00 pm Valentines Card Making with BCTC (Craft Room)

Thursday, February 14 - "Red Day"
Wear RED All Day to bring awareness to heart health!

4:00 - 5:30 pm
 Heart Crafts & Snacks (Craft Room) 
6:30 - 8:30 pm Body Fat Testing

Friday, February 15 - "Fit Friday"
10:40 - 11:40 am FREE Zumba Class (Studio)
  6:30 -   8:30 pm
 Heart Healthy Cooking (Kitchen)  

Saturday, February 16 - "You're Someone's Type!"
9:00 am - 12:00 pm
Blood Drive brought to you by We Are Blood (Recreation Entrance)
*RSVP with Alex at a.owens@bcmud.org -Walk-Ins welcome*