Sports & Fitness Activities : Fitness : Fitness Class - Candle Light Flow

Candle Light Flow & Let Go Yoga

Unwind and rejuvenate during the "Candle Light Flow & Let Go" yoga class, a serene evening practice designed to help you release the stresses of the day. Set in a tranquil, candlelit atmosphere, this class combines gentle flow sequences with restorative poses to promote relaxation and inner peace. You will be guided through mindful movements and deep stretches, finishing with a soothing meditation to leave you feeling calm and refreshed. All levels welcome! Join us to find your balance and let go of any tension, preparing for a restful night ahead.

Mondays & Wednesdays
7:45 - 8:45 pm 

Community Center Fitness Studio

Included with Membership

Ages:  15 years & up