|
 Schawntell M. Arberry, Fitness Specialist
- Specializations: Weight Loss, Strength and Conditioning, Strikes and Kickboxing, Functional Training, Increase Balance and Flexibility.
- Education/Certification:
- B.A., Professional Studies, A.A. Criminal Justice
- ACE Certified Personal Trainer
- Certified Core and Functional Fitness
- Certified Kickboxing Instructor
- 10+ Years of Personal Training Experience
- American Red Cross: CPR/AED/First Aid
- Typical Training Time: Monday - Friday Mornings
|
|
 Carrie Jensen, Personal Trainer
- Specializations: Weight loss, Strength and Conditioning, Triathlon Coaching, Wellness Coaching, TRX Training, Rehabilitation
- Education/Certification:
- NESTA Personal Fitness Trainer
- ITCA Certified Triathlon Coach
- TRX STX
- TRX Rehabilitation
- CPR/AED First Aid
- Typical Training Time: Evenings and some mornings
|
|
 Jason Lerma, Personal Trainer
- Specializations: Weight loss, Free weight, Strength and Conditioning, Speed, agility, and quickness
- Education/Certification:
- NASM Certified Personal Trainer
- Nutritionist
- American Red Cross, CPR, & AED certified (adult & infant)
- Typical Training Time: M-F Mornings
|
 |
Mark Brown, Personal Trainer
- Specializations: Safe and effective strength and conditioning; Muscle building for midlife and beyond; TRX Training; Boxing and Kickboxing.
- Education/Certification:
- Masters of Education in Exercise Science
- ACE Certified Personal Trainer
- Cooper Institute Biomechanics of Strength Training Specialist
- TRX Group Training
- National Trainer/Video Presenter MOSSA Group Fight
- Training since 1996
- American Red Cross, CPR, & AED certified (adult & infant)
- Typical Training Time: Late morning/midday/weekends
|
| |
 An-Marie Ferdinand, Personal Trainer
- Specializations: Weight loss, Body Building, Strength and Conditioning, Functional Training, Nutrition and Wellness Coaching, Rehabilitation, TRX Training, Yoga/Stretch.
- Education/Certification:
- NCSF Personal Trainer
- PTFA Personal Trainer
- PTFA Sport Nutrition Specialist
- IIN Nutritional Health Coach
- TRX Certified
- Yamuna Body Rolling Practitioner
- Yamuna Pilates Certified
- Yoga Certified Instructor
- CPR/AED/First Aid
- Typical Training Time: Tuesday/Thursday mornings, afternoon, and evenings
|
| |
 Renee Combs, Personal Trainer
- Specializations: Functional Training, Weight Loss, Strength and Conditioning, Nutritional Therapy, Nutrition and Wellness Coaching, Sports Nutrition.
- Education/Certification:
- NCCA Certified Personal Trainer
- AFAA Certified Group Fitness Instructor
- Nutritional Therapy Practitioner/Nutrition Coach
- RESTART Licensed Instructor
- Action Advanced Nutrition Certificate
- American Red Cross, CPR, AED Certified
- Typical Training Time: Tuesday/Thursday mornings, Friday mornings, weekends.
|
|
Deshawn Phelps, Personal Trainer
- Specializations: Sports Performance Training, Strength & Conditioning, Mobility & Stability Training, Speed Agility & Footwork Training, Functional Training, Injury Prevention, Recovery & Balance.
- Education/Certification:
- ISSA Certified Personal Trainer
- ISSA CPR & AED Certified
- Typical Training Time: Monday-Friday evening
|
| |
Kathy Patterson, Personal Trainer
- Specializations: Senior Adult Fitness, Weight Loss, Aquatic Exercise, Functional Training, Post Rehab
- Education/Certification:
- Bachelor's in Kinesiology
- NASM Certified Personal Trainer
- CPR, AED, and First Aid Certified
- Typical Training Time: Monday-Friday mornings and Sunday
|