Fitness Class Descriptions

• Cardio Classes
  • HIIT
    
  • Zumba
  • Saturday Morning Jam


• Strength Classes
  
  • No Limits Strength
  • Body Toning
    
  • TRX


• Combination Classes
  • Cardio Sculpt
  • Group Power
  • Group Fight
  • Body Shock


• Pilates, Yoga, Barre & Stretch
  • Barre
  • Vinyasa Yoga
  • Gentle Yoga
  • Yoga Strength
  • Pilates
  • Chair Yoga