Weight Room Programs : Weight Room Orientation

Weight Room Orientation

Guided by our fitness staff, the Weight Room Orientation gives members a tutorial explaining the proper use of all machines and equipment located in the Community Center Weight Room. Call 255-7871 x231 or email Rob Speer, NASM CPT, at  r.speer@bcmud.org for scheduling.  FREE

More Information 

For more Fitness information or questions, please contact:
Fitness Specialist, Rob Speer
(512) 255-7871 x231 or r.speer@bcmud.org