Weight Room Programs : Teen Weight Room Certification

Teen Weight Room Certification

Ages 12-15

Learn proper Weight Room techniques and etiquette. Upon program completion, teens will receive special Weight Room privileges and are thereafter allowed to utilize the Weight Room unsupervised. Focus is on different forms of resistance training, nutrition and the importance of stretching.

Tuesdays - Choose your session!

  • SEP 3 - OCT 1
  • JAN 7 - FEB 4

  5:30 - 6:30 pm
  5:00 - 6:00 pm

Fees: $50 BCCC Member | $55 BCMUD Resident | $65 Non-Resident
Register Online

More Information 

For more Fitness information or questions, please contact:
Fitness Specialist, Ben Saathoff
(512) 255-7871 x231 or b.saathoff@bcmud.org