3/5/2018 - FREE Kids Yoga Classes

FREE Kids Yoga Classes

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Stories, Yoga and Fun!

FREE Classes Offered 3/5, 3/7, 3/12, 3/14

10:30 am - 11:15am ~ Parent & Tots age 2-4  in the Oak Room
4:15 pm - 5:15 pm ~ Children ages 5-8  in the Fitness Studio

Each class weaves fun, exciting adventure stories with yoga postures, games, and breathing and relaxation techniques. The kids go on a wild and wonderful journey as the hero in their own adventure - and build their strength, balance, and confidence in the process! Classes are inclusive and offer a complete form of exercise in a safe and non-competitive environment.